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TriLog 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Houts, Tim 作者

譯者

2008-7 出版日期

176 頁數

$ 18.02 價格

叢書系列

9780071597807 圖書編碼

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發表於2024-11-10

TriLog 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

TriLog 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

TriLog 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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TriLog 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

TriLog 在線電子書圖書描述

Whether it's your first triathlon or your tenth, this training diary and guide will help you reach your goals Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including: Training Diary The 56-week, undated diary lets you plan and track your training for swimming, cycling, and running for 13 months. You'll be able to monitor your progress as you continue to prepare for your triathlon. Training Guide Nearly 40 pages of cutting-edge tips and fresh workouts ideas provide you with the basics every triathlete--both novice and seasoned--need to fully prepare for a triathlon. Handy charts help you plan your goals and track your progress, as well as aid you in determining the pace you need to reach your racing goal. Along the way you will be inspired by encouraging quotes and motivational photos to spark your desire for success.

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