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Arthritis Cooking for Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Berriedale-Johnson, Michelle 作者

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出版日期

96 页数

$ 16.94 价格

丛书系列

9781844766338 图书编码

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发表于2024-11-14

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Arthritis Cooking for Health 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Arthritis Cooking for Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Arthritis Cooking for Health 在线电子书图书描述

Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy. This cookbook aims to make the subject of food, and food itself, more accessible to those who suffer from arthritis. Arthritis is an extremely complex disease and not all sufferers will feel the benefit from a change in their diet. However, most people will feel an improvement from including (or excluding) certain foods. This book will help you to discover what works for you - with practical ideas to help you follow the guidelines.

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