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A Fit Way of Life with Exercise Band 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Robbins, Gwen/ Powers, Debbie/ Burgess, Sharon 作者

译者

2008-11 出版日期

0 页数

$ 59.33 价格

丛书系列

9780077260736 图书编码

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A Fit Way of Life with Exercise Band 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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A Fit Way of Life with Exercise Band 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

A Fit Way of Life with Exercise Band 在线电子书图书描述

This book offers ten chapters with emphasis on physical fitness, and it includes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. It is ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. It provides students a basic understanding of how fitness impacts and is involved in their wellness/health. It offers behavior change strategies throughout and many lab activities in the book and online.

A Fit Way of Life with Exercise Band 在线电子书下载 mobi epub pdf txt 在线电子书下载

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