Will I Ever Be Good Enough? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Will I Ever Be Good Enough?

简体网页||繁体网页
Dr. Karyl McBride Ph.D. 作者
Atria Books
译者
2009-9-8 出版日期
243 页数
USD 16.00 价格
Paperback
丛书系列
9781439129432 图书编码

Will I Ever Be Good Enough? 在线电子书 图书标签: 心理学  心理  英文原版  原生家庭  社会学  女性   


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发表于2024-11-08


Will I Ever Be Good Enough? 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Will I Ever Be Good Enough? 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Will I Ever Be Good Enough? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Will I Ever Be Good Enough? 在线电子书 用户评价

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作者核心关注点是女儿该如何认识并应对自恋型人格母亲对其带来的长期创伤。女儿认为自己不够好、不值得被爱,很多时候都是由于母亲将女儿视作自己的延续而非独立的个体引发的。认识并接受母亲也犯错,容许自己毫无保留地悲伤,重塑自己的“内在母亲”形象,把自己当成一个小女孩来去宠爱,都是在恢复进程中特别重要的。

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A very nice book to read, truly useful for me, mother of two kids under 10 year old. I am not sure if I am the kind of mother as described in the book. But I did learn a lot in learning how to be a better mother for my children. Be honest, open-minded and always on way to improve myself. Refuse to stay in the family cycle , find my the real self

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作者核心关注点是女儿该如何认识并应对自恋型人格母亲对其带来的长期创伤。女儿认为自己不够好、不值得被爱,很多时候都是由于母亲将女儿视作自己的延续而非独立的个体引发的。认识并接受母亲也犯错,容许自己毫无保留地悲伤,重塑自己的“内在母亲”形象,把自己当成一个小女孩来去宠爱,都是在恢复进程中特别重要的。

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在康复和母亲的关系时,了解心理过程并且允许发生,对于疏通情绪和精神的生长很重要。成为独立的人❤️

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帮助不大,还是会找治疗师。

Will I Ever Be Good Enough? 在线电子书 著者简介

作者卡瑞尔·麦克布莱德,美国注册婚姻和家庭治疗学家,已有28年的心理咨询实践经验,是治疗家庭问题方面的专家。近十几年里,麦克布莱德博士主要从事有关自恋家长对孩子影响的研究,已经成功解决了许多此类案例。麦克布莱德博士还在创伤、性虐待、家庭暴力、离婚、重组家庭、婚姻和家庭治疗方面拥有广泛经验,她专长EMDR创伤治疗、以及涉及焦虑、忧郁和人生转折的个体适应治疗。

译者于玲娜,浙江大学心理学硕士,主攻心理语言学,业余爱好文学、哲学和艺术。曾用笔名“罗豫”在《南方都市报》、《广州日报》、《新京报》等媒体上发表书评十余万字。


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Will I Ever Be Good Enough? 在线电子书 图书描述

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery. An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration. Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the control you want. Dr. McBride's step-by-step program will enable you to: (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life

(2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage

(3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter. Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers, Will I Ever Be Good Enough? encourages and inspires you as it aids your recovery.

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