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Complete Nutrition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Sharon, Michael 作者

译者

出版日期

491 页数

$ 31.58 价格

丛书系列

9781847322647 图书编码

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发表于2024-11-10

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Complete Nutrition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Complete Nutrition 在线电子书图书描述

Nutrition can largely determine how we look, feel, and work. It is what helps the body heal itself and prevent disease. In short, it is the key to quality of life. "Complete Nutrition" looks at the entire range of nutrients, special health foods, supplements, and medicinal herbs necessary for vitality and good health and describes how they cooperate with the body's natural processes. It shows how better nutrition can help you to lose weight, banish fatigue, cope better with stress, lower your cholesterol, ward off cancer and heart disease, and put the pep back into your life. In this new edition of his classic work, Dr. Michael Sharon distills all the essential information on basic nutrition in a manner which makes the subject accessible, fascinating, and informative to a wide general audience.

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