11101 Things to Do Before You Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Spencer, Mimi 作者

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272 页数

$ 27.11 价格

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9781605298481 图书编码

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发表于2024-11-11

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11101 Things to Do Before You Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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11101 Things to Do Before You Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the "anti"-diet. In "101 Things to do Before You Diet," Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.

11101 Things to Do Before You Diet 在线电子书下载 mobi epub pdf txt 在线电子书下载

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