Sport Nutrition for Health and Performance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Manore, Melinda M., Ph.D./ Meyer, Nanna L., Ph.D./ Thompson, Janice, Ph.D. 作者

译者

2009-6 出版日期

560 页数

$ 100.57 价格

丛书系列

9780736052955 图书编码

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发表于2024-09-21

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Sport Nutrition for Health and Performance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Sport Nutrition for Health and Performance 在线电子书图书描述

This new edition will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive and accurate nutritional information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science and it keeps practitioners on the cutting edge of current research and practices in the field. Using the authors' extensive backgrounds in nutrition, exercise physiology and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts and maintain optimal health and body weight. In this second edition, chapters dealing with macronutrients and micronutrients have been entirely rewritten and all chapters have been revised to reflect the latest Dietary Reference Intakes.

Sport Nutrition for Health and Performance 在线电子书下载 mobi epub pdf txt 在线电子书下载

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