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101 Ways to Lower Your Cholesterol 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Archer, Shirley S. 作者

译者

2009-12 出版日期

192 页数

$ 11.24 价格

丛书系列

9781605501291 图书编码

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101 Ways to Lower Your Cholesterol 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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101 Ways to Lower Your Cholesterol 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

101 Ways to Lower Your Cholesterol 在线电子书图书描述

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive - until now. "101 Ways to Lower Your Cholesterol" is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or 'good' cholesterol levels. From recognising the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease. Helping readers take the steps they need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

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