EatingWell Comfort Foods Made Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


EatingWell Comfort Foods Made Healthy

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Price, Jessie 作者
譯者
2009-10 出版日期
256 頁數
$ 22.54 價格
叢書系列
9780881508871 圖書編碼

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EatingWell Comfort Foods Made Healthy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

EatingWell Comfort Foods Made Healthy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

EatingWell Comfort Foods Made Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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EatingWell Comfort Foods Made Healthy 在線電子書 著者簡介


EatingWell Comfort Foods Made Healthy 在線電子書 著者簡介


EatingWell Comfort Foods Made Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

EatingWell Comfort Foods Made Healthy 在線電子書 圖書描述

For 18 years EatingWell Magazine has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at EatingWell have compiled nearly 200 healthy, easy recipes, as well as cooking and shopping tips and nutrition advice, in this exciting cookbook. Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell's chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more. EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas. More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including Healthier techniques for frying and baking How to get more vegetables into your meals A "pantry-raid" a list of healthy staples you should swap into your pantry A list of essential tools that every healthy kitchen should stock Tips on picking the healthiest fats and oils

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