Brainpower Game Plan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Green, Cynthia R., Ph.D./ Prevention 作者

译者

2009-10 出版日期

272 页数

$ 29.37 价格

丛书系列

9781605299006 图书编码

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发表于2024-09-21

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Brainpower Game Plan 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Everyone experiences them from time to time - the memory blips, the mental fog, the delayed reactions that are readily construed as signs of cognitive decline. It's taken for granted that with advancing age comes a downward slide in mental function. Yet no one wants to feel they're not as sharp as they used to be, any more than they want to look in the mirror and see wrinkles or extra weight. Fortunately, as "Brainpower Game Plan" reveals, age related cognitive changes are far from inevitable. In fact, it's possible not only to return to one's cognitive prime but to achieve greater mental agility than ever before. Cutting edge research confirms that a combination of brain boosting foods, heart pumping physical activity, and fun but functional brain training techniques - the cornerstone of "Brainpower Game Plan" - can produce measurable improvements in cognitive function. Indeed, those who've followed this programme have seen up to 77 per cent improvement in memory, focus, reasoning skills, and other aspects of mental performance as measured by the exclusive Brain Q quiz.

Brainpower Game Plan 在线电子书下载 mobi epub pdf txt 在线电子书下载

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