Curves, Twists and Bends 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Curves, Twists and Bends

簡體網頁||繁體網頁
Wellings, Annette/ Herdman, Alan 作者
譯者
2009-9 出版日期
160 頁數
$ 21.41 價格
叢書系列
9781848190252 圖書編碼

Curves, Twists and Bends 在線電子書 圖書標籤:  


喜歡 Curves, Twists and Bends 在線電子書 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2024-11-24

Curves, Twists and Bends 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Curves, Twists and Bends 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Curves, Twists and Bends 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



Curves, Twists and Bends 在線電子書 用戶評價

評分

評分

評分

評分

評分

Curves, Twists and Bends 在線電子書 著者簡介


Curves, Twists and Bends 在線電子書 著者簡介


Curves, Twists and Bends 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Curves, Twists and Bends 在線電子書 圖書描述

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, "Pilates for Scoliosis" combines the insights of Annette Wellings, who has major scoliosis, with Alan Herdman, the UK's leading Pilates practitioner. This clear and concise book explains in accessible terms what scoliosis is, its symptoms, and its physical and psychological aspects. It includes a series of Pilates exercises, specially-designed by the authors to promote flexibility, posture and muscle strength in scoliosis sufferers as well as information on what exercises to avoid. It also offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, "Pilates for Scoliosis" highlights the importance of gentle exercise for keeping the body as healthy and flexible as possible. "Pilates for Scoliosis" will be indispensable to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.

Curves, Twists and Bends 在線電子書 下載 mobi epub pdf txt 在線電子書下載


想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Curves, Twists and Bends 在線電子書 讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Curves, Twists and Bends 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


分享鏈接





Curves, Twists and Bends 在線電子書 相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 book.wenda123.org All Rights Reserved. 圖書目錄大全 版權所有