The Boy's Fitness Guide pdf epub mobi txt 電子書下載2025

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出版者:

作者:Hawkins, Frank C./ Morar, Rares N./ Muresan, Gheorghe

出品人:

頁數:123

译者:

出版時間:2008-7

價格:$ 12.37

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isbn號碼:9780979321917

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This fitness and health handbook has everything young men need to set up an exercise program and keep it going. "The Boy's Fitness Guide" is developed by fitness experts and packed with easy-to-understand words and illustrations on how to exercise, eat right, and take care of their bodies--just what they need to build confidence and self-esteem.