Yoga Journal contributor Shiva Rea and acclaimed world music artist Jai Uttal guide yoga lovers into a transformative "inner yoga" practice of the heart that combines chant, postures and movements, meditation, and breathwork. Listeners can use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate themselves morning or night, release tension and constrictions, and connect to the current of unconditional love. For beginners with some yoga experience and intermediate students.
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