Understanding Your Weight Anatomical Chart in Spanish 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Anatomical Chart Company 作者

Lippincott Williams and Wilkins

譯者

2007-9 出版日期

0 頁數

$ 22.54 價格

叢書系列

9780781773317 圖書編碼

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發表於2024-11-10

Understanding Your Weight Anatomical Chart in Spanish 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Understanding Your Weight Anatomical Chart in Spanish 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Understanding Your Weight Anatomical Chart in Spanish 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Understanding Your Weight Anatomical Chart in Spanish 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Understanding Your Weight Anatomical Chart in Spanish 在線電子書圖書描述

Now available in Spanish, this chart is a visual tool that facilitates patient and health profession discussion about what to do about excess weight. In addition to explaining the "why" of weight gain, it provides tangible and unintimidating next steps, improving patient compliance and adherence to a weight reduction program. This visual chart addresses topics such as: Energy balance determines body weight Factors that affect energy balance: energy intake (calories consumed) and energy expenditure (calories burned) Details on a key factor in burning calories—metabolism—which accounts for approximately 60-75% of energy expenditure Key steps on how to lose excess weight, including goal setting, making small changes, and discussing other options with a physician if lifestyle changes are not sufficient Ways to improve diet and increase physical activity, such as recognizing eating behavior/patterns and looking for ways to be active throughout the day

Understanding Your Weight Anatomical Chart in Spanish 在線電子書下載 mobi epub pdf txt 在線電子書下載

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