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Collins Cholesterol Counter 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Santon, Kate 作者

译者

2007-12 出版日期

224 页数

81.00元价格

丛书系列

9780007263721 图书编码

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Collins Cholesterol Counter 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Collins Cholesterol Counter 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Collins Cholesterol Counter 在线电子书图书描述

This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs. Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way. Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes, and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.

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