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365 Ways to Boost Your Brain Power 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dean, Carolyn/ Dmitriev, Valentine/ Raskin, Donna 作者

译者

2009-1 出版日期

224 页数

$ 8.98 价格

丛书系列

9781605500607 图书编码

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365 Ways to Boost Your Brain Power 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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365 Ways to Boost Your Brain Power 在线电子书图书描述

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, readers can amp up their IQs in no time. Filled with 365 tips and tricks to better the brain, they'll learn that: Gingko Biloba increases blood flow to the brain; learning a new language improves brain function; classical music will help your problem-solving abilities; sitting up straight doesn't just elevate your body, it improves your thinking process; taking a brisk walk builds a better connection between brain cells; and, eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia. "365 Ways to Boost Your Brain Power" is all that's needed for smarter living - starting now.

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