Cognitive Behavioural Coaching For Dummies 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Whitten, Helen 作者

譯者

2009-3 出版日期

384 頁數

217.00元價格

叢書系列

9780470713792 圖書編碼

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發表於2024-11-29

Cognitive Behavioural Coaching For Dummies 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Cognitive Behavioural Coaching For Dummies 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Cognitive Behavioural Coaching For Dummies 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Cognitive Behavioural Coaching For Dummies 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Cognitive Behavioural Coaching For Dummies 在線電子書圖書描述

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step–by–step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer.She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.

Cognitive Behavioural Coaching For Dummies 在線電子書下載 mobi epub pdf txt 在線電子書下載

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