Metacognitive Therapy for Anxiety and Depression 在線電子書 圖書標籤:
發表於2024-11-30
Metacognitive Therapy for Anxiety and Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This groundbreaking book explains the "whats" and "how-tos" of Metacognitive Therapy (MCT), a cutting-edge form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts. He presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and major Depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
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Metacognitive Therapy for Anxiety and Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024