The South Beach Diet Super Quick Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dr. Arthur Agatston MD 作者

Rodale Books

译者

2010-05-11 出版日期

320 页数

USD 28.99 价格

Hardcover

丛书系列

9781605293332 图书编码

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The South Beach Diet Super Quick Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The South Beach Diet Super Quick Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The South Beach Diet Super Quick Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The South Beach Diet Super Quick Cookbook 在线电子书图书描述

"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

The South Beach Diet Super Quick Cookbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

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