An Invitation to Health 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


An Invitation to Health

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Hales, Dianne 作者
譯者
2010-1 出版日期
688 頁數
993.00元 價格
叢書系列
9780538736565 圖書編碼

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An Invitation to Health 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

An Invitation to Health 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

An Invitation to Health 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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An Invitation to Health 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

An Invitation to Health 在線電子書 圖書描述

Current, comprehensive, and personal, Dianne Hales' "An Invitation to Health: Choosing to Change, 14/e, International Edition" integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life - body, mind, and spirit. With the complete textbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as 'Learn It/Live It', 'Goal Setting', 'Your Strategies for Change', 'Your Strategies for Prevention', and 'Your Life Change Coach' sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes 'Reality Check' and 'Point/CounterPoint', two new features designed to sharpen your critical thinking and analytical skills - the keys to making informed choices for positive change. Along the way, "An Invitation to Health, 2009-2010 Edition", provides relevant examples, colorful photos, figures, and new research and statistics, as well as 'Student Snapshots', art, tables, and references that reflect the most current thinking on every topic. Through EngageNow, the text also includes a wealth of powerful learning tools to help you maximize your study efforts.

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