Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. "DBT Made Simple" provides clinicians with everything they need to know to start using DBT in the therapy room. The first part briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioural therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue.
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一,可作为DBT的入门书。这本书比较简明易懂,part1讲DBT的基础部分,很好。part2部分讲具体技巧有些简单了。 二,最给自己启发的内容是:1.既接纳来访者本来的样子,又推动他们去改变。2.讲边界概念重构为治疗师的限制。
评分一,可作为DBT的入门书。这本书比较简明易懂,part1讲DBT的基础部分,很好。part2部分讲具体技巧有些简单了。 二,最给自己启发的内容是:1.既接纳来访者本来的样子,又推动他们去改变。2.讲边界概念重构为治疗师的限制。
评分一,可作为DBT的入门书。这本书比较简明易懂,part1讲DBT的基础部分,很好。part2部分讲具体技巧有些简单了。 二,最给自己启发的内容是:1.既接纳来访者本来的样子,又推动他们去改变。2.讲边界概念重构为治疗师的限制。
评分一,可作为DBT的入门书。这本书比较简明易懂,part1讲DBT的基础部分,很好。part2部分讲具体技巧有些简单了。 二,最给自己启发的内容是:1.既接纳来访者本来的样子,又推动他们去改变。2.讲边界概念重构为治疗师的限制。
评分一,可作为DBT的入门书。这本书比较简明易懂,part1讲DBT的基础部分,很好。part2部分讲具体技巧有些简单了。 二,最给自己启发的内容是:1.既接纳来访者本来的样子,又推动他们去改变。2.讲边界概念重构为治疗师的限制。
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