Learn to Be an Optimist 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lucy MacDonald 作者

Chronicle Books

译者

2004-02 出版日期

160 页数

USD 15.95 价格

Paperback

丛书系列

9780811841696 图书编码

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发表于2024-11-11

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Learn to Be an Optimist 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace.

Learn to Be an Optimist 在线电子书下载 mobi epub pdf txt 在线电子书下载

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