The Phenomenal #1 International Bestseller--An Enthralling Exploration of the How and Why Behind the Science of Happiness
We all know what it feels like to be happy, but what mechanisms inside our brains trigger such a positive emotion? What does it really mean to be happy, and why can’t we feel that way all of the time? Psychologists and neuroscientists have been studying negative emotions for decades, but until recently few have focused on the subject of happiness. Now, in The Science of Happiness, leading science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and psychology to explain how happiness is generated in our brains, what biological purpose it serves, and the conditions required to foster the "pursuit of happiness." A remarkable synthesis of a growing body of research that has not heretofore been brought together, The Science of Happiness is, ultimately, a book that helps us understand our own quest for happiness—and is certain to help make you happier.
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讀後感
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用戶評價
反而感覺是把過去兩年學到的全部東西精煉的總結瞭一遍
评分activity, solidarity, exercise, sex, variety, control, choice，responsibility，relationship, love, all for the sake of dopamine. 幸福就是那一瞬間的感受而已。
评分activity, solidarity, exercise, sex, variety, control, choice，responsibility，relationship, love, all for the sake of dopamine. 幸福就是那一瞬間的感受而已。
评分反而感覺是把過去兩年學到的全部東西精煉的總結瞭一遍
评分反而感覺是把過去兩年學到的全部東西精煉的總結瞭一遍
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