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Shadow Dance 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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David Richo 作者

Shambhala

譯者

1999-05-11 出版日期

280 頁數

USD 19.95 價格

Paperback

叢書系列

9781570624445 圖書編碼

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發表於2024-09-19

Shadow Dance 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Shadow Dance 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Shadow Dance 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Shadow Dance 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Shadow Dance 在線電子書圖書描述

Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.

Shadow Dance 在線電子書下載 mobi epub pdf txt 在線電子書下載

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