Claim Your Inner Grown-up(自我成熟) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ashley Davis Prend 作者

第1版 (2001年6月1日)

译者

2001-6 出版日期

278 页数

28.0 价格

平装

丛书系列

9780452282506 图书编码

Claim Your Inner Grown-up(自我成熟) 在线电子书图书标签: 成长心态调整修身

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Claim Your Inner Grown-up(自我成熟) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Claim Your Inner Grown-up(自我成熟) 在线电子书图书描述

In Claim Your Inner Grown-up, Ashley Davis Prend stands a tried-and-true concept on its head by offering a revolutionary, four-pillar program that dares readers to become adults.

An inspirational guide that provides guidance beyond the scope of most self-help books, Claim Your Inner Grown-up shows us how we can develop and improve our lives by becoming more mature, loving, responsible, and spiritual. By incorporating the DARE system into our lives (Detach, Alert, Reorient, Enact), we can become happier and more productive in the long term, and discover the satisfaction and fulfillment that quick-fix solutions don't provide. Through Prend's unique, liberating approach, we gain insight into our psyches and begin to develop a solid sense of self without giving up the positive, childlike qualities that also make us who we are.

A much needed antidote to the indulgent trends of the '80s and '90s, this wise, compassionate handbook will help readers become authentic adults without losing the innocence, freedom, and beauty that also comprise our best selves.

An acclaimed author and psychotherapist shows how to become a happier, more productive, and autonomous adult by incorporating the DARE system (Detach, Alert, Reorient, Enact) into our lives.

Height (mm) 203 　　　　　　　　　　　Width (mm) 136

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