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The 20-Day Rejuvenation Diet Program 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Bland, Jeffrey 作者

McGraw-Hill/Contemporary Books

译者

1999-2 出版日期

288 页数

$ 19.15 价格

Pap

丛书系列

9780879839802 图书编码

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The 20-Day Rejuvenation Diet Program 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The 20-Day Rejuvenation Diet Program 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.

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