The Irritable Bowel Syndrome Sourcebook 在線電子書 圖書標籤:
發表於2024-11-27
The Irritable Bowel Syndrome Sourcebook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
"The Irritable Bowel Syndrome Sourcebook" is a guide to taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.
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The Irritable Bowel Syndrome Sourcebook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024