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Fed Up! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Oliver-Pyatt, Wendy 作者

McGraw-Hill

譯者

2004-5 出版日期

256 頁數

$ 22.54 價格

Pap

叢書系列

9780071438018 圖書編碼

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發表於2024-12-29

Fed Up! 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Fed Up! 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Fed Up! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Fed Up! 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Fed Up! 在線電子書圖書描述

The essential book to end dieting forever "The advice is straightforward and sensible ...The book is a refreshing approach to weight management." -Publishers Weekly "[Oliver-Pyatt's] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry." -Natural Health magazine People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness -believing that they'll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are "fed up." No carb counting, ab rolling, or juicing-instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food-for life. Here readers will learn how to: * Learn how to stop suffering from "the disease of dieting" * Avoid measuring one's own value by dress size * Overcome negative relationships with food * Set realistic weight loss goals * Put dieting in its proper life perspective

Fed Up! 在線電子書下載 mobi epub pdf txt 在線電子書下載

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