How to be Your Own Therapist

How to be Your Own Therapist pdf epub mobi txt 電子書 下載2025

出版者:MGH Trade
作者:Farrell, Patricia A.
出品人:
頁數:288
译者:
出版時間:2004-3
價格:$ 19.21
裝幀:Pap
isbn號碼:9780071433655
叢書系列:
圖書標籤:
  •  
想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

This book provides dynamic tools for challenge and change. 'Pat Farrell has helped hundreds of guests on my show. She is the best at what she does' - Maury Povich. This innovative, highly effective book is for anyone who wants to replace unhealthy behaviors with actions that bring satisfaction and success - quickly, permanently, and with or without the guidance of a professional therapist. Through her work with over 20,000 patients, Dr. Patricia Farrell has developed an approach that will enable you to manage your own life by reclaiming your power to overcome obstacles and influence outcome--even in the face of life's greatest challenges.Here are the proven techniques and exercises that Dr. Farrell uses to help her patients move into independent problem-solving action, including the ten "power tools" that will help you: open your eyes and face reality; grow from your mistakes; act like the person you want to be; fire your parents; accept yourself, warts and all; quit whining; challenge authority; stick up for yourself; live dangerously; and, accept that what others do is not your responsibility ...plus proven self-assessment tests, compelling case studies, symptom-identification sidebars, and much more to help you get unstuck from life's problems - and ready to embark on a happier, more well-adjusted future.

具體描述

讀後感

評分

評分

評分

評分

評分

用戶評價

评分

评分

评分

评分

评分

相關圖書

本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

© 2025 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有