From Sabotage to Success 在線電子書 圖書標籤:
發表於2024-11-27
From Sabotage to Success 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Whether it's substance abuse, workaholism, compulsive shopping, or procrastination, all self-defeating behavior has a common purpose: short-term, immediate benefit over long-term gain. This book's self-directed, step-by-step approach grew out of the author's own recovery from self-defeating behavior. Her real-life examples, exercises, and action plans help you zero in on the self-defeating behaviors that can undermine your life. Then you learn skills such as positive self-talk, visualization, goal setting, and risk taking that will break down the barriers that keep you from reaching your life's true potential.
評分
評分
評分
評分
From Sabotage to Success 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024