Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.
评分
评分
评分
评分
Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......
评分Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......
评分Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......
评分Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......
评分Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......
本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度,google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有