Pilates for Life

Pilates for Life pdf epub mobi txt 电子书 下载 2025

出版者:Penguin Global
作者:Darcy Bussell
出品人:
页数:192
译者:
出版时间:2007-04-25
价格:USD 25.00
装帧:Paperback
isbn号码:9780718147662
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Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

评分

Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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