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Pilates for Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Pilates for Life
☆☆☆☆☆
简体网页||繁体网页
Darcy Bussell 作者
Penguin Global
译者
2007-04-25 出版日期
192 页数
USD 25.00 价格
Paperback
丛书系列
9780718147662 图书编码

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

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Nice one, not sure why it was categorized as 'books' though......at least mine is DVD......

Pilates for Life 在线电子书 著者简介

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Pilates for Life 在线电子书 图书描述

Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.

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