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The Inner Art of Meditation 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jack Kornfield 作者

Sounds True

译者

2004-07 出版日期

0 页数

USD 39.95 价格

Audio CD

丛书系列

9781591791447 图书编码

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发表于2024-11-15

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The Inner Art of Meditation 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Inner Art of Meditation 在线电子书图书描述

Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their practice.

This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.

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