The Inner Art of Meditation

The Inner Art of Meditation pdf epub mobi txt 電子書 下載2025

出版者:Sounds True
作者:Jack Kornfield
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頁數:0
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出版時間:2004-07
價格:USD 39.95
裝幀:Audio CD
isbn號碼:9781591791447
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Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their practice.

This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.

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