Meditations of the Heart

Meditations of the Heart pdf epub mobi txt 电子书 下载 2025

出版者:Sounds True
作者:Jack Kornfield
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页数:0
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出版时间:1995-02
价格:USD 10.95
装帧:Audio Cassette
isbn号码:9781564553003
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For spiritual seekers of all faiths, a valuable introduction to the art of Buddhist meditation with the bestselling author of A Path with Heart. To experience this 2,500-year-old tradition is to find a means of awakening available to every one of us: a way to overcome fear and attachment, and live truly in the present. A clinical psychologist who learned meditation as a monk in Thailand, Jack Kornfield offers four useful meditations, casting light on Buddhism's cornerstones: the Four Noble Truths. These easy-to-do meditations take less than ten minutes each to practice, yet will take you to the heart of essential Buddhist teachings on opening to the truth, forgiveness, fearlessness, and more.

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