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Welwood, John 作者

Shambhala

译者

1992-9-15 出版日期

368 页数

USD 19.95 价格

Paperback

丛书系列

9780877735977 图书编码

Ordinary Magic 在线电子书图书标签: 课本灵修

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发表于2024-12-30

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Ordinary Magic 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Ordinary Magic 在线电子书图书描述

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.

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