(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Martin Katahn 作者

W. W. Norton & Company

譯者

1996-12 出版日期

288 頁數

58.00元價格

Paperback

叢書系列

9780393320589 圖書編碼

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發表於2024-12-23

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

(預防癌癥的健康食譜)CANCER PREVENTION GOOD HEALTH DIET 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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You can take steps to ward off cancer, starting right now--and this book shows you how. Want to add twenty years or more of disease-free living to your life? Miraculous as it may seem, the means to do it are not in a lab but in your own kitchen. Cutting-edge scientific research now shows that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto from the Greek word for plant) protect us from cancer and heart disease as well as other degenerative diseases that ordinarily creep up on us as our immune systems grow weaker with age. With over 100 delicious recipes, this book shows you how to maximize your resistance to cancer and other diseases by changing how you eat and think about food. The distinct colors of various foods play different roles in neutralizing harmful substances before they can attack your body cells. Dr. Martin Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows us how to recognize the essential phytochemicals and understand how they work together. He also explains how diet can be combined for maximum effectiveness with exercise, to increase energy and reduce stress. Originally published in hardcover under the title The Tri-Color Diet.

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