The Essential Atkins for Life Kit 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Robert C. Atkins, M.D. 作者

譯者

2003-10 出版日期

160 頁數

160.00元價格

叢書系列

9780312321604 圖書編碼

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發表於2024-07-03

The Essential Atkins for Life Kit 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Essential Atkins for Life Kit 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Essential Atkins for Life Kit 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Book Description

Atkins For Life is quickly becoming a national phenomenon. With more than 1 million copies in print and multiple weeks on the top of The New York Times bestseller list, the world is learning what millions of followers already knew: Eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Portable and easy to use, this kit includes: -STAY ON TRACK FOR LIFE: With information cards that provide hundreds of tools, tips, and techniques for Lifetime Maintenance -EATING FOR LIFE: This 144-page book contains menu plans with carbohydrate counts of 45, 60, 80, and 100 grams to ensure success at any level, a carbohydrate gram counter, and a daily carb log -100 4-COLOR RECIPE CARDS: Delectable recipes including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks -CHOOSING THE RIGHT CARBS: Aconvenient foldout guide to using the Atkins Glycemic Ranking -STAYING MOTIVATED FOR LIFE: An inspirational CD with before and after success stories and a special introduction by Dr. Robert C. Atkins -DINING OUT: Wallet-size foldout restaurant guide to eating at all your favorite cuisines:Italian, Japanese, and more.

Book Dimension

length: (cm)16.8 　　　　　　　　　　　　　 width:(cm)16.4

The Essential Atkins for Life Kit 在線電子書下載 mobi epub pdf txt 在線電子書下載

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