On Unconditional Self-Acceptance, Cheri Huber offers us an effective process to release the blocked energies and conditional messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor - "The Five Steps of Acceptance": transforming difficult emotions into sources of strength - How to develop reflective listening skills for interacting with others - Ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more.
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讀後感
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