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Overcoming Binge Eating, Second Edition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fairburn, Christopher G. 作者

译者

2013-9 出版日期

244 页数

$ 45.20 价格

丛书系列

9781462510443 图书编码

Overcoming Binge Eating, Second Edition 在线电子书图书标签: 进食障碍相关文献生活 eating disorder

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发表于2024-11-05

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Overcoming Binge Eating, Second Edition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Overcoming Binge Eating, Second Edition 在线电子书图书描述

This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving and maintaining a transformed relationship with food.

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