Overcoming Binge Eating, Second Edition 在線電子書 圖書標籤: 進食障礙相關文獻 生活 eating disorder
發表於2024-12-28
Overcoming Binge Eating, Second Edition 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving and maintaining a transformed relationship with food.
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Overcoming Binge Eating, Second Edition 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024