Insecure in Love 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Insecure in Love

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Becker-Phelps, Leslie 作者
New Harbinger Publications
譯者
2014-6-1 出版日期
192 頁數
USD 16.95 價格
叢書系列
9781608828159 圖書編碼

Insecure in Love 在線電子書 圖書標籤: Relationships   


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發表於2024-07-16

Insecure in Love 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Insecure in Love 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Insecure in Love 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



Insecure in Love 在線電子書 用戶評價

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還是工具書看得比較快,最近自我覺察和detach情緒感知是做得比較好啦。

評分

還是工具書看得比較快,最近自我覺察和detach情緒感知是做得比較好啦。

評分

還是工具書看得比較快,最近自我覺察和detach情緒感知是做得比較好啦。

評分

還是工具書看得比較快,最近自我覺察和detach情緒感知是做得比較好啦。

評分

還是工具書看得比較快,最近自我覺察和detach情緒感知是做得比較好啦。

Insecure in Love 在線電子書 著者簡介

Leslie Becker-Phelps, PhD, is a licensed psychologist, author, and speaker. She writes The Art of Relationships blog for WebMD and is the relationship expert for WebMD’s relationships and coping community. She also writes the blog Making Change for Psychology Today. Becker-Phelps previously served at Somerset Medical Center in Somerville, NJ, as director of women's psychological services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.


Insecure in Love 在線電子書 著者簡介


Insecure in Love 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Insecure in Love 在線電子書 圖書描述

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.

If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

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