Hardwiring Happiness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Hardwiring Happiness

簡體網頁||繁體網頁
Hanson, Rick 作者
Harmony
譯者
2013-10-8 出版日期
304 頁數
$ 16.44 價格
Hardcover
叢書系列
9780385347310 圖書編碼

Hardwiring Happiness 在線電子書 圖書標籤: 心理學  unfinished  library  audio   


喜歡 Hardwiring Happiness 在線電子書 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2024-12-23

Hardwiring Happiness 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Hardwiring Happiness 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Hardwiring Happiness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



Hardwiring Happiness 在線電子書 用戶評價

評分

想法有意思,挺實用!但是就這麼個想法,光intro就足夠瞭,能寫成一整本書也夠能扯的

評分

一句話能扯齣一本書也是夠牛逼的: Take in positive experience instead of negativity.

評分

一句話能扯齣一本書也是夠牛逼的: Take in positive experience instead of negativity.

評分

太羅嗦瞭,其實就是正麵思維加冥想。居然能寫300多頁的一本書。

評分

太羅嗦瞭,其實就是正麵思維加冥想。居然能寫300多頁的一本書。

Hardwiring Happiness 在線電子書 著者簡介

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University and served on the board of Spirit Rock Meditation Center. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with 135,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.


Hardwiring Happiness 在線電子書 著者簡介


Hardwiring Happiness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Hardwiring Happiness 在線電子書 圖書描述

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this.

Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.

Hardwiring Happiness 在線電子書 下載 mobi epub pdf txt 在線電子書下載


想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Hardwiring Happiness 在線電子書 讀後感

評分

如果读过budda's brain, 你会对这本书超级失望,一句话的总结就是 take in the good this book is a simplified book for 'all the people', idea is right and if this might be a good choice to start

評分

如果读过budda's brain, 你会对这本书超级失望,一句话的总结就是 take in the good this book is a simplified book for 'all the people', idea is right and if this might be a good choice to start

評分

如果读过budda's brain, 你会对这本书超级失望,一句话的总结就是 take in the good this book is a simplified book for 'all the people', idea is right and if this might be a good choice to start

評分

如果读过budda's brain, 你会对这本书超级失望,一句话的总结就是 take in the good this book is a simplified book for 'all the people', idea is right and if this might be a good choice to start

評分

如果读过budda's brain, 你会对这本书超级失望,一句话的总结就是 take in the good this book is a simplified book for 'all the people', idea is right and if this might be a good choice to start

類似圖書 點擊查看全場最低價

Hardwiring Happiness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


分享鏈接





Hardwiring Happiness 在線電子書 相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 book.wenda123.org All Rights Reserved. 圖書目錄大全 版權所有