Getting Unstuck pdf epub mobi txt 电子书下载 2025

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出版者:Sounds True

作者:Pema Chodron

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页数:0

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出版时间:2004-11-30

价格:USD 24.95

装帧:Audio CD

isbn号码:9781591792383

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An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.