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Quiet Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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David Kundtz 作者

Red Wheel/Weiser

译者

2003-01 出版日期

374 页数

USD 14.95 价格

Paperback

丛书系列

9781573248624 图书编码

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发表于2024-09-11

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Quiet Mind 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities  which the author calls "stillpoints"  as opportunities to focus on becoming more fully awake to who they are. "These times are the `spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse  filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

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