Quiet Mind

Quiet Mind pdf epub mobi txt 電子書 下載2025

出版者:Red Wheel/Weiser
作者:David Kundtz
出品人:
頁數:374
译者:
出版時間:2003-01
價格:USD 14.95
裝幀:Paperback
isbn號碼:9781573248624
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities — which the author calls "stillpoints" — as opportunities to focus on becoming more fully awake to who they are. "These times are the `spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse — filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

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