The Tao of Health, Sex, and Longevity 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Daniel Reid 作者

Fireside

译者

1989-07-15 出版日期

416 页数

USD 16.00 价格

Paperback

丛书系列

9780671648114 图书编码

The Tao of Health, Sex, and Longevity 在线电子书图书标签: 道教

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发表于2024-11-16

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The Tao of Health, Sex, and Longevity 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Tao of Health, Sex, and Longevity 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Tao of Health, Sex, and Longevity 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Tao of Health, Sex, and Longevity 在线电子书图书描述

Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on:

<LI>diet and nutrition, including sample menus

<LI>food combining, and detoxifying the body

<LI>specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)

<LI>fasting and excretion

<LI>breathing exercises

<LI>physical exercises for long life, total relaxation, and general health

<LI>acupuncture and massage techniques

<LI>Taoist birth control

<LI>sex therapy

<LI>bedroom arts and techniques to ensure complete satisfaction for both partners (considered essential for good health and long life)

<LI>herbal aphrodisiacs and other sexual aids

<LI>meditation -- turning essence into energy and energy into spirit

</UL>

With many helpful charts and clear illustrations, The Tao of Health, Sex and Longevity makes the ancient "Way" easily accessible to those seeking the latest in New Age health care.

The Tao of Health, Sex, and Longevity 在线电子书下载 mobi epub pdf txt 在线电子书下载

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