图书目录大全

Yoga Over 50 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Stewart, Mary 作者

Simon & Schuster

译者

1994-8 出版日期

128 页数

134.00元价格

Pap

丛书系列

9780671885106 图书编码

Yoga Over 50 在线电子书图书标签:

喜欢 Yoga Over 50 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-22

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Yoga Over 50 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Yoga Over 50 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Yoga Over 50 在线电子书用户评价

评分☆☆☆☆☆

Yoga Over 50 在线电子书著者简介

Yoga Over 50 在线电子书图书目录

Yoga Over 50 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Yoga Over 50 在线电子书图书描述

TEN MINUTES A DAY CAN TRANSFORM YOUR LIFE As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at any time of life. The programs in Yoga Over 50 feature: * Step-by-step descriptions of yoga positions for active and resting poses

* Programs suited to varying degrees of fitness, experience, and flexibility

* Exercises to relieve specific problems, including headache, stiffness, and insomnia Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity.

Yoga Over 50 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!