Embracing the Fear 在线电子书 图书标签: 心理学
发表于2024-11-05
Embracing the Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
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Embracing the Fear 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024