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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue
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Napier, NJ 作者
W W Norton & Co Inc
譯者
1996-6 出版日期
288 頁數
$ 23.73 價格
Pap
叢書系列
9780393312430 圖書編碼

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 圖書標籤: 心理學  Therapy   

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發表於2025-02-01

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025


Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 用戶評價

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 著者簡介

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 著者簡介

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 在線電子書 圖書描述

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit excercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy sense.

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