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Writing and Being 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Nelson, G. Lynn 作者

New World Library

译者

2004-8 出版日期

176 页数

118.00元价格

平装

丛书系列

9781880913611 图书编码

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发表于2024-12-29

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Writing and Being 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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With powerful, practical step-by-step writing exercises, a wealth of examples, and stories of personal transformation through journaling, Writing and Being demonstrates that intentional, guided journaling is a profound way to discover one's authentic self. Beyond mere diary writing, these creative journaling methods help readers chart a path for a better future. The book begins by providing tips for the logistics of journal keeping, and includes suggestions for getting started. It then explores the entire writing process and explains the distinctions between private writing and public writing. The book also explains the biology behind the powerful experience of journaling by laying out recent discoveries about the human brain, showing how journaling can heal psychological and spiritual wounds. Finally, the author shows how to make journaling both a voyage of self-discovery and a means of sharing one's journey and inspiring others in a caring community of expanding love, support, and positive energy.

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